Know thy Boundaries
After my recent interview with Eric LeGrand, I realize how important my boundaries are when it comes to maintaining a positive mindset.
Boundaries have been something I’ve been dedicated to developing further in the last few years. For me, I need to have boundaries in order to maintain the best mindset - even with those that I love the most.
Here are some ways I’ve grown in establishing my own boundaries:
Really knowing myself
Developing my self-awareness. Understanding and honoring (especially honoring) my energy limits.
Protecting my space
Not feeling guilty for prioritizing me or my own space. Making time for alone time.
Saying yes when I mean yes
And no when I mean no.
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