Journal Prompts to Spark the Magic You Hold: In Healing, Growth and Manifesting the Life You Desire
Art Direction and Photograph by: Catie Menke. Model: Amber Rouse.
Copy by: Alana Eastling
Model: Amber Rouse
Creative Direction by: Catie Menke
Art Direction and Photograph by: Catie Menke. Model: Amber Rouse.
Each January, we are blessed with the opportunity to welcome a new beginning and all that was 2020 has us craving a fresh start more than most New Years. While the newborn energy dancing among us has us eager to start anew, being mindful of the lasting effects of last year is equally as important as setting intentions for 2021. The process of healing and uncovering the lessons from last year doesn’t end with 2020. If anything, it is an intention of its own to carry into the New Year. Having said that, this shift of energy also grants us freedom to release anything that is no longer serving us, to allow room for all that is and create space for all that will.
I have shed much of who and what I held close to my identity last year. In doing so, I gained beautiful insight and clarity of my truth. But believe me, the process was not pretty. The growth I have nurtured through the pain of letting go has been the greatest gift to and of myself. This year, I hope to continue cultivating trust - in myself, in the process and in the universe and her magic.
My hope is these journal prompts spark the magic you hold within yourself. Not only in the healing and growth from 2020 but in trusting your power to manifest the life you desire and deserve for 2021. You are the keeper of your own magic, you can cultivate fresh energy each new day.
Wishing you peace,
Alana
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Journal Prompts written by Contributing Writer Alana Eastling
I accept the healing process is a non linear journey. I will practice patience and compassion, for myself and for others.
What do I need to process and heal from this past year to move forward?
How will I carry the lessons I learned from last year into this new year?
By letting go of ____________, I create space for _____________.
I speak my manifestations as if they are already truth. The universe is in my favor and guiding me to where I am meant to go.
What is my word of focus for this year? What mantra will I hold close to my heart?
In a year’s time, I hope to be most proud of _______________. What first steps can I take towards this intention?
How could I carry myself differently, as if all my manifestations were already so?
Energy flows where attention grows. I will surround myself in meaningful impressions to encourage growth towards my best self.
Who are my role models and what characteristics do they hold that I admire? How can I develop those same characteristics within myself?
What media (books, blogs, podcasts, shows, documentaries, etc.) can I consume to inspire and elevate me towards my highest self?
What communities can I engage in that align with my intentions and allow exploration of my life’s purpose?
Art Direction and Photograph by: Catie Menke. Model: Amber Rouse.
Free Printable
Journal Prompts written by Contributing Writer Alana Eastling
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