How to Give Yourself Gratitude During the Chaos of the Holidays
Glitter + Gratitude. 3 Things I've Been Focusing on During the Pandemic
Sagittarius Season Shines A Light On Truth
3 Things I'm Grateful For Because of Dance Even Though Fall Sports Were Canceled
WellnessCatie MenkeCatie Menke, Most Recent, Mental, Jeni Fjelstad, November 2020, Danielle Carruth, Fall Sports Canceled, The Power of Dance, Dance and Gratitude, Jeni Fjelstad Things I've Learned
Love. Oh. How. I. Love. LOVE. But Does Love Always Win?
Hustle + Rest: The Balance of Being a Productive Human
Reflection: What Movement Means to Me
What To Do If Your Relationship Needs Some Spark
WellnessCatie MenkeCatie Menke, Most Recent, Relationships, Kendall Merritt, Refocus Relationships, Conversations with my partner, Intimacy, October 2020, Adding spark to my relationship, Matt Zanis
Moving Backward to Move Forward this Scorpio Season
Breathe
WellnessCatie MenkeCatie Menke, Most Recent, Lisa Vega, October 2020, Poem, Poem written by Lisa Vega, Inner Stilness, Motion, Jaimie Cossa, Mental
How to Start Refocusing and Prioritizing your Relationship
WellnessCatie MenkeCatie Menke, Most Recent, September 2020, Relationships, Kendall Merritt, Refocus Relationships, Prioritizing Relationship, Building Containers, Conversations with my partner, Intimacy
How Changing My Digital Habits Helped Me Refocus and Create More Calm in My Day-to-Day
Refocus your Relationships this Libra Season
WellnessCatie MenkeCatie Menke, Most Recent, September 2020, Refocus Relationships, Intimacy, Alison Brownell Astrology, Alison Brownell, Libra Season, Relationships in Libra Season, Spiritual, Abigail Ruby
10 Ways to Destress When the World Feels too Heavy to Carry
WellnessCatie MenkeCatie Menke, Most Recent, September 2020, Destress, How to destress, Relief, Julie Dillon, Darby Ball, Mental, Julie Dillon Things I've Learned
Applying More Intention
Intentions + action
Having the Right Mindset to Attract Good Vibes
In Quiet
Create to Create
Guided Meditation with Jeanette Bosak
